{"id":562,"date":"2020-08-17T16:29:44","date_gmt":"2020-08-17T13:29:44","guid":{"rendered":"http:\/\/kartalistan.com\/?p=562"},"modified":"2020-08-17T16:29:47","modified_gmt":"2020-08-17T13:29:47","slug":"durmak-yok","status":"publish","type":"post","link":"https:\/\/kartalistan.com\/?p=562","title":{"rendered":"Durmak yok"},"content":{"rendered":"\n<p>Be\u015fikta\u015f&#8217;\u0131m\u0131z\u0131n internet sitesinde yer alan bilgiye g\u00f6re BJK Nevzat Demir Tesisleri&#8217;nde teknik direkt\u00f6r Sergen Yal\u00e7\u0131n y\u00f6netiminde ger\u00e7ekle\u015ftirilen idmanda siyah-beyazl\u0131lar; s\u00fcrat, kondisyon ve taktik \u00e7al\u0131\u015fmas\u0131 yapt\u0131.<\/p>\n\n\n\n<p>\u0130stasyon ko\u015fular\u0131n\u0131n ard\u0131ndan Team Pro sistemi \u00fczerinden futbolcular\u0131n tempolar\u0131 \u00f6l\u00e7\u00fcld\u00fc. \u00d6l\u00e7\u00fcmlerde futbolcular\u0131n kalori, h\u0131z, nab\u0131z de\u011ferleri anl\u0131k olarak takip edildi.<\/p>\n\n\n\n<p>\u0130dman, yar\u0131m sahada yap\u0131lan kontrol pas \u00e7al\u0131\u015fmas\u0131 ile tamamland\u0131.<\/p>\n\n\n\n<p>Be\u015fikta\u015f, sezon haz\u0131rl\u0131klar\u0131na ak\u015fam saatlerinde ger\u00e7ekle\u015ftirece\u011fi antrenmanla devam edecek.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Be\u015fikta\u015f&#8217;\u0131m\u0131z\u0131n internet sitesinde yer alan bilgiye g\u00f6re BJK Nevzat Demir Tesisleri&#8217;nde teknik direkt\u00f6r Sergen Yal\u00e7\u0131n y\u00f6netiminde ger\u00e7ekle\u015ftirilen idmanda siyah-beyazl\u0131lar; s\u00fcrat, kondisyon ve taktik \u00e7al\u0131\u015fmas\u0131 yapt\u0131. \u0130stasyon ko\u015fular\u0131n\u0131n ard\u0131ndan Team Pro sistemi \u00fczerinden futbolcular\u0131n tempolar\u0131 \u00f6l\u00e7\u00fcld\u00fc. \u00d6l\u00e7\u00fcmlerde futbolcular\u0131n kalori, h\u0131z, nab\u0131z de\u011ferleri anl\u0131k olarak takip edildi. \u0130dman, yar\u0131m sahada yap\u0131lan kontrol pas \u00e7al\u0131\u015fmas\u0131 ile tamamland\u0131. Be\u015fikta\u015f, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":563,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-562","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-futbol"},"_links":{"self":[{"href":"https:\/\/kartalistan.com\/index.php?rest_route=\/wp\/v2\/posts\/562"}],"collection":[{"href":"https:\/\/kartalistan.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kartalistan.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kartalistan.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kartalistan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=562"}],"version-history":[{"count":1,"href":"https:\/\/kartalistan.com\/index.php?rest_route=\/wp\/v2\/posts\/562\/revisions"}],"predecessor-version":[{"id":564,"href":"https:\/\/kartalistan.com\/index.php?rest_route=\/wp\/v2\/posts\/562\/revisions\/564"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kartalistan.com\/index.php?rest_route=\/wp\/v2\/media\/563"}],"wp:attachment":[{"href":"https:\/\/kartalistan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kartalistan.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kartalistan.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}